Evidence-Based: A New Harbinger Psychology Podcast cover image

Maternal Anxiety and OCD with Jenny Yip, PsyD, ABPP

Evidence-Based: A New Harbinger Psychology Podcast

00:00

Transforming Anxiety into Productivity

This chapter explores the shift in perception of stress, transforming fight or flight energy into motivation and excitement. It particularly focuses on the challenges new mothers face with anxiety and intrusive thoughts related to their child's safety, and how these can hinder bonding. Through relatable analogies and discussions, the chapter emphasizes reframing anxiety as a potential source of positive energy, while navigating the complexities of parenting in uncertain times.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app