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Fitter Radio Episode 297 - Sebastian Weber
Fitter Radio Triathlon Podcast
How to Run in Winderhome
I got the CompEx unit, the electrostimulation unit off you the other day. We tend to throw that back and forth between injuries. I just a little... I felt my calf just twinge in an unusual pace. High, left hand, lateral side. Not enough to stop me running. But towards the end, I was actually back running normally again. So he spent three days using the TINs. That's T-E-N-S function on the CompEx electrostimulation device - which is actually pretty good. And I didn't feel any different throughout the run, so that was pretty good. It's not looking ... it's fine, but it's
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