The Alexander Technique and Parenting

Cecile Rayner: Kids see and sense everything really. They're going to, at some level, notice that you're remaining fairly calm during this stressful encounter. At some level, they're going to pick up on that and perhaps model it down the road themselves. This is a work that even in another situation, it can change people's life. But certainly as a parent, it can really make a really huge difference.