S4, Ep 4 Best Friend Therapy: Self Worth - What is it? How can we improve our relationship with ourselves? Where do we start?
Dial Emma
00:00
Are You Born With Self-Worth?
Self-worth is the belief that we are okay, we are good enough and we have worth. A survey of babies has shown me that they do indeed have high self-worth. The thing is, I suppose that we can recognize that we have a birthright to having our needs met," she says.
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