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No Jet Stress | with Marco Altini, Founder of HRV4Training (Part 1)
Business Travel 360
Strategies for Stress Management for Business Travelers
Explore how business travelers can reduce stress through nutrition, sleep, and techniques like biofeedback and controlled breathing, with a focus on HRV. Learn how similar strategies used by athletes and golfers can be beneficial before stressful situations, offering affordable and accessible ways to track physiological improvements.
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Discover
highlights
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