Understanding Aging: Insights and Innovations

This chapter explores advancements in medical testing that can predict health risks, including Alzheimer's disease, through comprehensive evaluations like full body MRIs. The speakers discuss the differences between biological and chronological aging, sharing personal insights and humorous exchanges regarding their genetic backgrounds and health metrics. Emphasizing the influence of lifestyle choices on aging, the conversation offers practical tips on managing health through sleep, stress, and nutrition.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app