15min chapter

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Episode 47: Autistic Burnout (Part 2): A Deep Dive Into The Diversity of Burnout

Divergent Conversations

CHAPTER

Strategic Withdrawal and Autism: Coping Mechanisms and Misunderstandings

The chapter explores the concept of strategic withdrawal as a coping mechanism for autistic individuals facing burnout, contrasting it with the typical mental health perspective on withdrawal as a red flag for issues like depression and anxiety. It emphasizes the need for mental health therapists to understand and support this adaptive use of withdrawal. The speakers share personal experiences of utilizing strategic withdrawal to manage social demands and prevent burnout, highlighting the challenges of societal misunderstandings and the importance of open communication about these strategies.

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