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8min chapter
When Stalin Killed the Weekend - A Happiness Lab/Cautionary Tales Crossover
The Happiness Lab with Dr. Laurie Santos
The Science of Happiness and the Benefits of Taking Breaks
This chapter explores the science behind happiness and the advantages of taking breaks. It shares anecdotes about surprising students with rest days and a cautionary tale about the consequences of eliminating holidays.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode