#29 - Dr Mike Israetel - Why You're NOT Building Muscle with Calisthenics
FitnessFAQs Podcast
Do You Know What You're Doing?
Self definition of success is so okay. Pushing myself to achieve goals that I know I can achieve is the most gratifying thing. The takeaway for people listening is it needs to be Relative to your body and that'll keep you in a healthy mindset to keep doing this long-term.
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