Optimal Living Daily - Personal Development and Self-Improvement cover image

2893: The Little Known Happiness Curve by Ryan Frederick of Here.life on How to Age Happily & Blue Zones

Optimal Living Daily - Personal Development and Self-Improvement

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The Happiness Curve, Benefits of Aging, and Influences of Place

Dr. Carsonson's research on the happiness curve reveals that people past midlife experience lower stress and improved emotional regulation, while the chapter explores the benefits of aging and increasing life satisfaction for women in their 70s.

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