Using Negative Alexander Technique Directions
Body Learning: The Alexander Technique
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The Importance of Lightness in Directions
Alexander: I try to frame everything pretty much as an experiment. Let's just see what happens. And if you get a good result, you might want to use it again sometime. But yeah, I agree that any directions, whether they're just classic Alexander ones or negative ones, the lighter they're delivered, as it were, the better.
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