9min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki

The Diary Of A CEO with Steven Bartlett

CHAPTER

Exploring the Intersection of Neuroscience and Spirituality

The chapter delves into the speaker's transition from a purely scientific perspective to embracing the potential truths beyond science. Reflecting on their mixed Christian-Buddhist upbringing, the role of religion in anxiety reduction, and the societal shift towards tech-induced isolation, the chapter emphasizes the importance of brain health, community, and compassion.

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