
Episode 211: Traditional workouts reimagined as Flux Training
On Coaching with Magness & Marcus
00:00
How to Slow Down Well and Die Well
"I love the I love the at the end adding in a 150 meter float or cruise," he says. "It forces your body to kind of like utilize it and get used to just having that pressure on, which is great." He adds: "The thing is, is right. It's not quite as corrosive on the athlete as say doing a really highly acidic and inducing workout"
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