2min chapter

Human Performance Outliers Podcast cover image

Episode 256: Reclaiming Health & Fitness - Chris Cornell

Human Performance Outliers Podcast

CHAPTER

Running a 5k

A, i want to jump in to cun one more topic here, if it's all right with and that is a your more recent a kind of interest in testing your limits a little bit in some of the running type stuff. I know you've been working with a brady holmer, who's been on this pod casta as well,. A, in terms of developing and a training towards running a five k, if i'm not mistaken. Yes, ah, i was a cross country runner in high school, a, probably because my athletic abilities in other sports were not so strong that a across country was just there for me.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode