137: If You Know The Way Broadly, You Will See It in All Things. With Jiu Jitsu World Champion, Dean Lister.
Jocko Podcast
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The Journey and Essentials of Jiu-Jitsu Training
This chapter emphasizes the significance of Jiu-Jitsu training, exploring both gi and no-gi styles. It highlights quality training gear, shares personal experiences, and discusses how the principles learned in Jiu-Jitsu can extend to everyday life.
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