2113: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy
Optimal Living Daily - Personal Development and Self-Improvement
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Be Kind to Yourself
Over use of saying i'm sorry, reframe it. Use words that make you feel good about yourself. Acknowledging even the smallest step forward is very empowering. Be proud and own your strength. Grab my free principal quote cards to act as a reminder to be kind to yourself.
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