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#027: Two Rituals to Start and End Your Days

Focus on This

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Crafting Evening Rituals

In this chapter, the hosts share insights on establishing a successful evening routine, emphasizing the transition from work to personal life. They discuss the role of tools like the Full Focus Planner and highlight the importance of incorporating relaxation activities that promote peace and satisfaction. The conversation encourages listeners to view creating rituals as a flexible experiment that requires reflection and adaptation over time.

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