ev: I love that. It's a great way to kind of a bottoms up approach to finding the best content an presenting it. We both after an ide to, but wha's your 30 second versa. So i i i've only read breef. Fantastic book. He's just across the bay from me here in san francisco. Incredible human brain, brilliant mouth taping. There is some evidence that it can be beneficial, but there arcaviats. But i think it actually has some mileage to it. A savegio. All right, that is it for this episode. Thank you so much for tuning in.
Matt Walker chats with Kevin about the latest sleep science and hacks. Matt is a Professor of Neuroscience and Psychology at the University of California, Berkeley. He is also the founder and director of the Center for Human Sleep Science.
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