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4min chapter
925: How to Stop People-Pleasing and Feeling Guilty with Dr. Aziz Gazipura
How to Be Awesome at Your Job
Building the Discomfort Tolerance Muscle
Learn about activities that can increase discomfort tolerance and the benefits of training oneself to withstand discomfort, as well as the societal addiction to comfort and the importance of framing discomfort as a strength-building exercise.
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