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Cassie Holmes: Being Happier (EP.222)

The Rational Reminder Podcast

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How Does Age Affect How We Experience Happiness?

We have our natural disposition, if you're luckier and lucky. But the thing that we all have control over no matter where our sort of natural disposition puts us along the continuum is how we spend our time. And it just takes understanding initially and reflection as well as not knowledge from the data and the empirics, but also practice.

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