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Dan Lorang (Ep 52)

The Triathlon Hour

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How Much Training Did You Do With Jan Frodeno?

Jan Frodeno is the head coach or head of performance for Bora Handsgrove who are a grand tour winning cycling team. Dan: Jan has become one of the best cyclists in triathlon like I think really he's in that sort of top five guys when it comes to Kona or or a race that he's going there to win no one really out bikes Jan Frodeno anymore. What specifically did you do with Jan to make him such a good long course time trialist? Dan: It was also a consequence of years of really always putting again a focus on this so for sure we train Jan as a complete triathlete and then tapering out the last 10 days

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