
Nikki Glaser (best of)
the goop podcast
00:00
Practicing Self-Compassion Rituals
Nikki and Gwyneth discuss small self-kindness rituals and reframing self-criticism, especially around hormonal changes.
Play episode from 07:32
Transcript

Nikki and Gwyneth discuss small self-kindness rituals and reframing self-criticism, especially around hormonal changes.