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449: How to build muscle mass as you age, no weights required | Fitness coach Don Saladino
The mindbodygreen Podcast
Introduction
Don Saladino is known for helping people transform their bodies in short periods of time. He's worked with Ryan Reynolds, Blake Lively, Jake Gyllenhaal and John Krasinski. saladino: "I really felt like I was minoring in nutrition and weightlifting when I was in college"
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