Listener Mailbag with Brad & Steve: Routines, Reading, and Suffering
excellence, actually
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How to Stop Looking at Your Progress
Brad: My advice is, stop looking at the finish line. Steve: I prefer to break it down in any possible way. If you're really working on a big project and you feel like you're at a sticking point or can't get through it, take your mind completely off of it and do something else. You know, sometimes that's just for a couple days. It's up for a week or two,. The most remarkable thing about what Brad did last night with the deadlift is that about a month ago, it was my 33rd birthday and I was doing a birthday workout. He decided that he was going to try to do an all out sprint of our very steep drive
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