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From Rumination to Mental Strength – Anson Whitmer (Calm/Mental App)
The New Man
How to Be an Active Couch Potato
"Once we became really sedentary and we're in offices all day, it was like, hey, remember that thing we used to do where we were moving around a lot? Turns out that was actually good for us," he says. "Now I think we're at the same point, mentally, where we've like now have this nonstop ability to be entertained."
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