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21min chapter
No.1 Neuroscientist: Why You Should Always Look Into Someone’s Left Eye! & How Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat! Dr. Tara Swart
The Diary Of A CEO with Steven Bartlett
Exploring Resilience and Intuition
This chapter examines the interplay between resilience, heart rate variability, and emotional experiences, emphasizing the body's response to affection. It delves into the concept of intuition and how it varies between genders, while exploring the neurological connections that inform our subconscious decisions. Furthermore, the discussion highlights the impact of stress on well-being and the need for long-term thinking in addressing mental health, drawing insights from both personal experiences and cultural wisdom.
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Discover
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