78: Taking Breaks
Time and Attention
Focus Mate - Focus Meat
focus mate is a site where you sign up to have sessions with people. They're either 25 minutes or 50 minutes long, and they start at every quarter of the hour. You are matched with somebody else who wants to spend that hour focusing on something. Gives you a little bit of time to stretch, or, uh, stretch your legs, go get a new t gets some water,. walk around, just get away from your computer for a couple of seconds - which i really like.
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