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Good Stress: Jeff Krasno On The Health Benefits of Deliberate Discomfort, How To Have Hard Conversations & Applying Eastern Wisdom To Western Medicine
The Rich Roll Podcast
Embracing Discomfort for Genuine Wellness
This chapter delves into the transformative journey of an individual who seeks genuine wellness after facing chronic health issues. It examines the commercialization of the wellness industry and underscores the importance of strategic discomfort in building resilience and promoting long-term health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode