Exploring Carotenoids and Astaxanthin in Human Health

This chapter delves into the importance of carotenoids like xanthine, zia xanthine, lutein, and astaxanthin, discussing their potential benefits in human health and sources. The conversation also explores whether supplementing with astaxanthin can compensate for carotenoid deficiencies and compares the Japanese diet rich in seafood and astaxanthin with the typical Western diet.