Trusting the deeper part of you that is watching out for you
The Overwhelmed Brain
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The Importance of Having an Internal Bodyguard
"My internal bodyguard is aware of my needs And it's going to help me through What it needs to do," Paul says. "We need that critical thinker inside our mind To help us through these emotional things that come up", he adds. 'The deeper part of you knows how to guide you'
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