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Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxins in Your Every Day Products! (Do These SIMPLE Daily Swaps to Undo the Damage NOW!)

On Purpose with Jay Shetty

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Tackling Toxins: A Path to Health

This chapter explores the pervasive presence of over 150,000 toxins in our environment and their potential health effects, especially among young women. It emphasizes recognizing signs of toxin overload and presents practical daily strategies to reduce exposure, such as improving air quality and opting for natural materials. The discussion highlights the alarming implications of microplastics in our bodies, urging listeners to adopt healthier habits for long-term well-being.

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