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214 - How Do You DO Zazen, Anyway?

The Zen Studies Podcast

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The Small Self Is Not in Charge

When we wake up on the meditation seat, it just happened. Now it's absolutely critical how we respond to this opportunity. Our small moments of choice are all we have when it comes to guiding or zazen. We need to be careful not to apply this recollection as a correction. Instead, we can gently touch base with our intention and then everything will take care of itself.

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