The speakers discuss the importance of mastering one's psychology and reclaiming personal power in order to stop feeling lost and anxious. They explore the consequences of outsourcing decisions and control to external forces, and how this has affected society's mental health. The chapter also delves into the concept of ADHD being a response to the overwhelming environment created by external outsourcing.
Dr. John Delony is a national bestselling author, mental health and wellness expert, and host of The Dr. John Delony Show. His new book, Building a Non-Anxious Life, is out now.
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