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HRV for Training and High-Performance, Morning Checks, Individual Data Analysis, Recovery and More with Marco Altini
Hanu HRV
Introduction
Welcome to the hono health podcast, where our mission is to help you to breathe better and stress less. On this show, we discuss a variety of topics and provide practical suggestions for improving health and well being. None of the education tips and tricks provided should be taken as medical advice. Hono health does not endorse all statements provided by guests or condone all suggestions or protocols discussed. We just like hearing about cool people doing rad and new things.
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