2min chapter

Super Human Radio cover image

It's All In Your Gut

Super Human Radio

CHAPTER

Resistance Starch and Other Prebiotic Foods

The way our kind preserved food was through fermentation, a stowwaring process and that included even protein containing foods like beans. In Africa, there's like 20 million different kinds of fermented beans and in Asia, they have that as well too. So this is what we got accustomed to the unami flavor, the salty cheesy flavor. All across Europe, where they had dairy or like in Mongolia, from it in Mayors milk, I'm sure that was quite a bouquet,.

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