2074: The Right Way for Women to Bulk, Ways to Get a Deeper Squat, How to Know if Peptides Are Worth Trying & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Nutrition and Strength Training Insights
This chapter emphasizes the crucial balance between nutrition and strength training, especially for dancers dealing with food challenges. It features a discussion on improving squat technique while also addressing the impact of dietary choices on health, performance, and relationships.
Play episode from 01:25:45
Transcript
