
Talking to a psychologist about stoicism - ancient philosophy and influence on modern psychotherapy
Accepting the Universe
00:00
Finding Meaning Through Stoicism
This chapter explores the application of stoic philosophy to modern life, emphasizing calculated risks and self-examination to enhance emotional resilience. By reflecting on ancient teachings, listeners are encouraged to cultivate personal agency and challenge outdated beliefs to prioritize what truly matters. The discussion highlights the importance of finding meaning in life amidst its challenges through introspection and the acceptance of mortality.
Transcript
Play full episode