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2min chapter
what we've (all) learnt in 2023 🌟
the matcha diaries
Navigating Stress and the Need for Control
Reflecting on the stress of striving for perfection and the realization that it's okay to release control. Also discussing the difficulties of moving and shifting social groups in adult life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode