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12min chapter
#489: How to Get a Handle on Your Anger
The Art of Manliness
Embracing Anger and Setting Boundaries
This chapter explores the significance of accepting one's anger and pain while setting personal boundaries to foster healthier relationships. It discusses how childhood experiences influence boundary enforcement and the necessity of self-awareness for personal growth. Listeners are encouraged to practice assertiveness with empathy, emphasizing that saying no is essential for both self-respect and mutual respect in relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode