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Ep. 4: Dr. Jason Hunt - How to Treat Anxiety with Cognitive Behavioral Therapy

Think Act Be Podcast

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Is Life Always Going to Suck? I Don't Want Pie in the Sky

"I don't just get people like positive affirmations all the time. Sometimes there's a place for positive affirmations," he says. "But I don't just always look at the the bright side of things or sort of give a pie in the sky answer for everything" He adds that patients ultimately want real solutions and real hope.

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