3min chapter

Typology cover image

How to Set and Maintain Healthy Boundaries (S08-023)

Typology

CHAPTER

Establishing Healthy Personal Boundaries

This chapter delves into the significance of setting and upholding personal boundaries amidst social and religious expectations. It highlights the power of simple affirmations to assert one's comfort without needing to justify decisions to others.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode