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#194 Paul Barnett l ANABOLIC BODYBUILDING, Justin Harris, National Level NPC Masters

Dave Tate's Table Talk

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The Benefits of Lantis Insulin for Weight Loss

High carbohydrate days are low fat high carbs so it makes more sense to have the insulin push the whole day versus just slamming it in around the workout window. The Lantis is that the long acting yeah Lantis is a basil insulin so it's like the morning one rightYeah I take it at night actually but it's a 24-hour insulin and really the kind of the idea with the Lantis is you're taking pressure off your pancreas.

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