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Uncover the Root of Your Pain, How to Smash Perfectionism, Love Yourself, and Live a Richer Life with Megan Bruneau
The Science of Success
How to Balance Perfectionism and Self Compassion
How do you strike a balance between the idea of self compassion and being kind to yourself? I think that's a great question. A real characteristic of perfectionism is all or nothing thinking. So we tend to think like, oh my gosh, but if I'm not killing myself, trying to strive for success, I'm going to become what I completely have zero respect for.
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