2min chapter

The Way of the Runner - conversations on running with Adharanand Finn cover image

'You can't go into an ultra marathon thinking it will be easy' - interview with Tom Evans

The Way of the Runner - conversations on running with Adharanand Finn

CHAPTER

The Importance of Rest for Running

I think I'll be fit enough to race the next one because it's in May. And then the other five races of the series are pretty much monthly after that. It just needs a bit of rest, a bit of recovery. Just sort of like run easy for a while until it stops hurting. But you're cycling around and you just see this guy and sometimes take like carrying an iPad or something on their screen. That's just a guy running around with an iPad in his hand. So on the screen. The avatar has one for some reason on some.

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