The Benefits of Mouth Tape

Mouth tape is awesome but like from a biochemistry standpoint it's stealing in the world of breath work performance. The mouth and breath are different so mouth breath is higher into the chest and nose is lower why is that good? Chris Nemo has been seeing a chiropractor to try to relax the nervous system because your HRV was through the roof with snoring, sleep apnea or breathing problems. He says he got jumped his jaws broken by Mark Bell pushing some shit I'm like "Oh bye yeah"