How to Understand Your Trauma & Relationships w/Dr. Shefali EP 1110
The School of Greatness
00:00
Navigating Identity and Relationships
This chapter explores the interplay between attachment, identity, and personal growth, emphasizing the risks of clinging to external roles for self-worth. It highlights how early childhood experiences shape our beliefs and the importance of seeking therapeutic support in overcoming insecurity and the drive for external validation. The conversation also stresses the necessity of setting boundaries, managing projections from others, and accepting the limitations of influencing relationships for one's well-being.
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