13min chapter

Hello Monday with Jessi Hempel cover image

How to Say No: Dr. Sunita Sah on Defying Social Pressure and Building Confidence

Hello Monday with Jessi Hempel

CHAPTER

Navigating Compliance and Assertiveness

This chapter examines the distinctions between unconscious and conscious compliance, particularly in medical settings, and the psychological pressures that influence decision-making. It discusses the challenges individuals face in asserting their values against authority, emphasizing the internal conflict of wanting to please others versus expressing true opinions. Ultimately, the conversation advocates for strategic defiance and confident communication to navigate societal and professional pressures effectively.

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