"I found that I didn't really enjoy picking this book up at the beginning. There's probably reasons why she started the way that she did here," he said. "It kind of does this like whole big circle from negative to positive."
Today’s author (and clinical psychologist) promises to help us fortify and maintain our mental health, even in the most trying of times. Join Joe & Mike as they explore the depths of the human mind and consider their own mental well-being.