164. Why You’re Tired, Cell Danger Response, Caffeine and Your Brain, and Building Energy with Ari Whitten
Ancient Health Podcast
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NT Factor in Chronic Fatigue
In older adults with chronic fatigue there's research showing 40 to 55% reductions in fatigue scores within about eight weeks of just using acetyl alcarneteen. NT factor which is a phospholipid supplement. Our membranes, our cell membranes and mitochondrial membranes are composed of what are called phospholipids. If the physical structure of the mitochondria is more intact and healthy the mitochondria will work better to produce energy.
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