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5min chapter
The only supplements worth taking
FIT(ish)
Separating Fact from Fiction: Common Supplement Misconceptions
This chapter addresses the misinformation surrounding certain supplements, highlighting the false marketing claims made by magazines and health products. It emphasizes the importance of being knowledgeable about the supplements you take and the misleading tactics used on high-protein products.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode